Working out

Where  Glenvista Fitness

When   September 11, 2013

Time     07:15

I hit the gym again this morning and did the above routine.  I decided to hit the treadmill for a 'fat burn workout' and concentrated on my legs today.  I'm wondering how sore its going to be tomorrow morning.  I'm stoked that I got off my butt and have been to the gym twice this week and for achieving my goal for the week of two visits a week as per this post.. No promises, but I am scheduling in my mind a visit on Friday where I'll work arms. 


Besides getting an email off to Anabela, its the only other thing on my List of Intentions I've achieved, but then, we have a good few days still to go in this month.

 

Tonight is our monthly Sistas Dinner.  I'm looking forward to seeing my sisters and catching up on their news.  I'm considering suggesting a monthly sisters get together on a Saturday or Sunday afternoon to scrapbook.  I have tons of scrapbooking products and just never get around to scrapbooking, maybe I should throw the idea onto the table this evening and see what comes out of it.  I haven't scrapbooked in almost two years now, but often still buy goodies.  I sometimes think I'll just put it all up for sale - but my heart just won't allow me to.
 

So now its time to hit the shower and get the day going.  I have lots I intend doing today - and its almost 09:00.
 

Hope your day is fabulous.

Wendy

THOUGHT FOR THE DAY

"The greatest discovery of my generation is that a human
being can alter their life by altering their attitude."
- William James